We often don’t appreciate how important our sense of hearing is until it’s too late. Socially, mentally and physically, our lives are improved with good hearing. If you’re not safeguarding your hearing or disregarding your hearing impairment, you are compromising your overall health in ways you might not have recognized. Here are just a few of the many advantages of healthy hearing:
Enhanced Physical Health
After acquiring hearing aids, 21 percent of individuals who participated in a Hear The World Foundation survey reported exercising more often. And at least once every week, 34 percent of respondents reported undertaking some sporting activity.
Better Mental Health
According to studies by researchers at Johns Hopkins University, hearing impairment has been linked to clinical depression, and also an increased chance of developing dementia and Alzheimer’s disease. Fortunately, the use of hearing aids has been shown to help reverse or prevent many of these issues.
Improved Relationships
Communication is important in any relationship, particularly with family and friends. Frustration, miscommunication, and ill will can come from hearing impairment. By enhancing your hearing by wearing hearing aids, you will be better able to take part in conversations, especially in crowded rooms, public places, or other settings with a great deal of background sound.
Improved Cognitive Abilities
In people with hearing impairment, a 2016 study revealed that wearing hearing aids boosts brain function. Cognition is disrupted by hearing loss as the brain utilizes additional resources attempting to hear and understand.
Fewer Tinnitus Symptoms
Hearing aids allow individuals who have experienced hearing impairment to hear sounds they couldn’t previously hear. By enhancing the stimulation between the brain and auditory pathways, hearing aids can help mask and decrease tinnitus symptoms. Wearers can also use hearing aids to manage volumes and drown out tinnitus sounds.
Reduced Fatigue
If you’re spending more energy than usual to listen to and comprehend daily conversations, it can result in stress, sleep disturbances, tiredness, and even exhaustion. Hearing aids not only help you hear and communicate more effectively, but they also help you save energy by exerting less effort when listening.
Greater Security
You will be better able to respond to important sounds and noises when you have healthy hearing. Using hearing aids ensures you can hear alarms, sirens, cell phones, doorbells, and car horns, as well as other traffic sounds that identify approaching vehicles.
Fewer Headaches
If you suffer from tinnitus, the condition may cause you to have headaches or even migraines which then can amplify tinnitus effects. Using hearing aids can decrease the effects of tinnitus, and thus minimize the frequency and intensity of headaches and migraines.
Improved Speech
Young children who are still establishing early language skills need to have any hearing problems addressed as soon as possible. This treatment might call for surgically implanting tubes in children’s ears to drain fluid from the middle ear canals. A hearing aid might be required for more severe conditions to ensure they’re learning to speak accurately and clearly.
Even adults enunciate and communicate better when they have clear hearing.
Improved Workplace Confidence
If you’re going to complete your daily work tasks competently, you need to be able to hear. Not being capable of hearing critical conversations with your coworkers can lead to misunderstandings, missed deadlines, and tasks going unfinished. You will get more fulfillment and take greater pride in your career when you avoid these issues by using hearing aids. Better workplace communication and additional production will also improve the disposition of your coworkers.
If you think you’re suffering from hearing loss and are fed up with missing out on important conversations, you should get in touch with a hearing professional in your area immediately. These professionals can help determine your level of hearing impairment, as well as whether your hearing – and general health – would benefit from using hearing aids.
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References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.